Welcome to my site, and my practice. My name is Gail Carson-Webb, and I am a licensed clinical psychologist. My telebehavioral health practice and current credentialing allow me to offer online services to individuals in Colorado, Minnesota, Tennessee, and many other states.
You may be asking if counseling is right for you, or someone you love. If you are seeking to . . .
… psychotherapy can be an extremely helpful tool. Often, people are unsure of whether therapy is "right" for them, or if their problems are "bad enough" to warrant therapy. Most people who seek counseling are experiencing ordinary life and relationship problems that just don't seem to be improving satisfactorily. In truth, it is often better to seek therapy earlier in order to "head off" some unnecessary problems--and pain--rather than wait so late that there is no question about whether help is warranted. By the time people ask themselves whether they could benefit from therapy--the answer is usually yes.
How Can Therapy Help Me?
Therapy can:
Why Should I Choose Therapy over Working on the Problem Alone?
Working on a problem alone, or with family, friends, or co-workers, is usually our first line of defense, and it’s a valid line of defense when we’re able to identify good resources we find personally helpful, or when the people around us are supportive, or try to be. Examining our own problems--and having a support system--are huge aids that often get us through tough times. When that’s enough – wonderful! But sometimes what we typically do just isn't enough. When your efforts don't seem to be working, or when family and friends don't seem to help in spite of their efforts, additional action is worth considering. It can be helpful to work with someone whose life work has been focused on offering support and guidance to clarify needs and appropriate paths in the face of confusion and conflict. Experiences suggesting professional support is the next step include:
These are just some of the circumstances that suggest it's time to seek therapy. Many people feel that therapy should only be reserved for times when stress is the most severe and one’s outlook most discouraged. But remember, being pro-active earlier, prior to problems becoming so dire, often allows therapy to be more effective sooner.
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed